Category Archives: Balance

Letting Go Of Fear

Posted on November 21, 2020 by Jamieson Wolf

I’m often surprised by my disabilities. The other day when I was coming back from a walk, I opened my apartment door and was taking a step inside when my body decided to have a full body spasm. I lost … Continue reading →

Posted in Balance, Falling, Fear | Tagged , , , | Leave a comment

Stress and the Shadow Man

Posted on April 14, 2020 by Jamieson Wolf

I know that stress is one of the worst things for people with multiple sclerosis. I’ve been experiencing a lot of it. It’s keeping me awake at night, so I’m having to take my prescribed sleeping pill more than usual. … Continue reading →

Posted in Balance, Stress, Symptoms | Tagged , , , | Leave a comment

Looking for the Oracle

Posted on January 14, 2020 by Jamieson Wolf

Before I was diagnosed with relapse and remitting Multiple Sclerosis, I thought I could cure myself. Someone had said that it was all about mind over matter. I could choose not to be sick. I could choose my destiny and … Continue reading →

Posted in Balance, Brain Fog, Depression, Disability Tropes, Nothing Without Us | Tagged , | Leave a comment

Today Is A New Day

Posted on December 30, 2017 by Jamieson Wolf

On December 30th, 2012, I woke up to find that my world as I knew it had changed. I woke not knowing how to move my body. It was no longer mine and I was no longer able to control … Continue reading →

Posted in Balance, Brain Fog, Depression, Falling, Fatique, Spasms, Speech, Symptoms, Walking | Tagged , , , , , , | Leave a comment

113 Steps

Posted on September 8, 2017 by Jamieson Wolf

When I started my exercise regime, Sarah Zahib of Continuum Fitness asked me what one of my fitness goals was. I thought about it for a moment. “I’m always asked to do this thing for my neurologist where I have … Continue reading →

Posted in Balance, stairs, Walking | Tagged | Leave a comment

Falling Through the Air

Posted on September 23, 2016 by Jamieson Wolf

My left leg has been spasming for five days. It’s always in the same place, the thigh. The spams aren’t painful, but strong. They last for a few seconds, the longest has been close to thirty. Normally, my spasms come … Continue reading →

Posted in Balance, Falling, Spasms, Symptoms, Walking | Leave a comment

When the Invisible Becomes the Visible

Posted on November 30, 2014 by Jamieson Wolf

I’m lucky, I know that. Unlike a lot of other people who suffer with Multiple Sclerosis or Cerebral Palsy, mine hide most of the time. I wear them under the skin and the way they affect my body usually can’t … Continue reading →

Posted in Balance, discomfort, Spasms, Walking | Tagged , , | 2 Comments

Pushing Past the Boundary

Posted on June 7, 2014 by Jamieson Wolf

I took another step on my path to wellness this week. On Tuesday, I met with a personal fitness instructor. She designed a work out that I could do that kept my balance issues in mind. She took me through … Continue reading →

Posted in Balance, Muscles, Spasms | Leave a comment

You Can Dance If You Want To

Posted on April 19, 2014 by Jamieson Wolf

 On Friday, I went out for the first time in what felt like a lifetime. In a way, it was as my life is now divided into BMS (Before MS) and AMS (After MS). A group of us was going … Continue reading →

Posted in alcohol, Balance, Dancing | Leave a comment

Getting Up Again

Posted on December 3, 2013 by Jamieson Wolf

Today I had a fall at work. It was really quick and fairly painless. I went to get back into my chair and lost my balance. The chair slid away from me and I was on my knees. I had … Continue reading →

Posted in Balance, Falling | Leave a comment