Category Archives: Walking

113 Steps

When I started my exercise regime, Sarah Zahib of Continuum Fitness asked me what one of my fitness goals was. I thought about it for a moment. “I’m always asked to do this thing for my neurologist where I have … Continue reading

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Falling Through the Air

My left leg has been spasming for five days. It’s always in the same place, the thigh. The spams aren’t painful, but strong. They last for a few seconds, the longest has been close to thirty. Normally, my spasms come … Continue reading

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Walking the Walk

 Last year, I did what I thought to be impossible. I walked the 3KM walk for Multiple Sclerosis. I had signed up and didn’t really have any idea what I was going to do. I had just stopped walking with … Continue reading

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When the Invisible Becomes the Visible

I’m lucky, I know that. Unlike a lot of other people who suffer with Multiple Sclerosis or Cerebral Palsy, mine hide most of the time. I wear them under the skin and the way they affect my body usually can’t … Continue reading

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Sorry, Cher. It was nothing personal…

I was supposed to go and see Cher and Cyndi Lauper in concert last night. I didn’t go and sold my ticket. Instead, I got the rest I needed to take part in The MS Walk. When I purchased my … Continue reading

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Relax Days

The other day, my right side was numb upon waking. My arm and right leg were heavy, as if I was moving through jello. I was able to get out and go to work without my cane. The numbness worried … Continue reading

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Grooving with Joy

 Today marks the start of four weeks I’ve walked without my cane. For the first two weeks, I brought with me to work and when I went out. For the past week and a half, I’ve left it at home. … Continue reading

Posted in Brain Fog, dairy, joy, Walking | Leave a comment