- Claiming My Shadow Self
- Letting Go and Holding On
- Walking the Walk for the Seventh Time
- Stress and the Shadow Man
- The Descent – A Video Excerpt
- Fear and Covid-19
- Looking for the Oracle
- The Descent and Smashing Tropes
- The Story Within My Self – Love and Lemonade out now!
- The Stone Man Speaks
- The Whispering of the Trees
- Listening to the Body is the Hardest Thing to Do
- What Max Shadow Taught Me
- We Are Warriors
- Disabled and Fabulous
- Please Help Save the MS Clinic!
- We Are All Rock Stars!
- The Fractured Mirror
- Little Yellow Magnet – Available Now!
- Little Yellow Magnet – It’s Almost Here!
- From This Moment
- A Hard Way To Learn a Lesson
- Stepping Out of the Box and Breaking the Routine
- I’m Alive For This Moment
- The Lion and the Internal Orchestra
Category Archives: Walking
It’s hard to believe that this years MS Walk was my seventh time. It’s also hard to believe the times we are in. When I did my first MS Walk back in 2014, it took me just under an hour … Continue reading
I’m never counting steps again. Here’s why: On the way home, my bus broke down due to all of the snow that has been falling today. The driver didn’t know when another bus would come but he gave an hour … Continue reading
On December 30th, 2012, I woke up to find that my world as I knew it had changed. I woke not knowing how to move my body. It was no longer mine and I was no longer able to control … Continue reading
When I started my exercise regime, Sarah Zahib of Continuum Fitness asked me what one of my fitness goals was. I thought about it for a moment. “I’m always asked to do this thing for my neurologist where I have … Continue reading
My left leg has been spasming for five days. It’s always in the same place, the thigh. The spams aren’t painful, but strong. They last for a few seconds, the longest has been close to thirty. Normally, my spasms come … Continue reading
Last year, I did what I thought to be impossible. I walked the 3KM walk for Multiple Sclerosis. I had signed up and didn’t really have any idea what I was going to do. I had just stopped walking with … Continue reading
I’m lucky, I know that. Unlike a lot of other people who suffer with Multiple Sclerosis or Cerebral Palsy, mine hide most of the time. I wear them under the skin and the way they affect my body usually can’t … Continue reading
I was supposed to go and see Cher and Cyndi Lauper in concert last night. I didn’t go and sold my ticket. Instead, I got the rest I needed to take part in The MS Walk. When I purchased my … Continue reading
The other day, my right side was numb upon waking. My arm and right leg were heavy, as if I was moving through jello. I was able to get out and go to work without my cane. The numbness worried … Continue reading