Tag Archives: exercise

The Challenges I Overcome

I was asked to give a talk to the people I work with to celebrate the International Day of Person’s with Disabilities. These are the notes that I wrote. I planned to read them out loud, but ended up just … Continue reading

Posted in Autoimmune Deficiency Disease, Challenges, Falling, fatigue, Lesions, self esteem, Small Victories, Spasms, Speech, Symptoms, Writing | Tagged , , , , , , , , , , , , | Leave a comment

Living My Best Life Two Steps at a Time

I was talking to one of my friends about the pain levels I live with. The pain has been so bad lately. In the morning, I have to sit down while I brush my teeth, just so that I can … Continue reading

Posted in diet, Disability, Walking | Tagged , , , , , , , | 1 Comment

730 Days and Counting – Milestones and Simple Victories

I’ve been lucky enough to have a couple of milestones in the last week. On Friday, it was my two year anniversary of taking my Copaxone medication. I will admit that, at first, the thought of injecting myself every day … Continue reading

Posted in Milestones, Small Victories | Tagged , , , , | 1 Comment

Pooped (Pun Intended)

I take three medications every day. I take Copaxone to help halt the Multiple Sclerosis. It’s doing a bang up job, thank goodness. I also take Backlofin and Vessicare. The Backlofin helps prevent or lessen the spasms that are caused … Continue reading

Posted in bladder, diet, discomfort | Tagged , , , , , | Leave a comment